Alright everyone we are doing a fun workout challenge. I seem to keep to a workout schedule better if I have a good goal in mind. So this year we are doing the P90x challenge. Now you don't have to run out and buy the dvds, just tag along and work on the same body part as the schedule we are doing. The main goal is to get everyone at least working out and trying to achieve your goals.
For those of you who have the dvds we will be following the Classic schedule, you can do Lean or if your really in shape the Doubles (some day I will be a that level). The classic has you really working hard for 3 weeks and then you have one week of recovery with just cardio, yoga, and core. Then it changes the next 3 weeks to keep your muscles challenged. I will post what bodypart we will be working out the day before and I can also email the schedule to anyone-I think you can find it online as well.
The winner will be named by the person who lost the most % of body weight, and whose body did a real transformation. Everyone who participates will get to vote for the winner, and winner gets to rub it in all of our faces that they won- who knows maybe we will all go in on a prize or something. I am open to suggestions.
If your game leave a comment down below, or on my facebook page. And hopefully if enough of us are doing this we can make it through the entire 90 days!
Right before we start make sure to take your weight, and I am doing my measurements too. Also take your beginning picture, you don't have to post it-its just good to know where you started from.
If your thinking of the buying the dvds you will also need free weights, pull up bar-or elastic bands (personally I recommend the pull up bar), and a yoga mat.
Good luck everyone.
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